You Are The Average Of The 5 People You Spend Your Time With

If you aren’t heading where you want to be going in life, its time to look at your surroundings. Who is pulling you back or bringing you down? Maybe you are spending more time watching bad news or gossip instead of listening to audio books or people who have created what you desire. Maybe your […]

Dream Building, Featured Post, Mindset

I can’t do head stands and look good at the same time. I don’t know my best selfie angle ? or how to wear high wasted clothes well. I can’t braid my daughters hair to save my life ? or contour my face. But I do know how to care for people and help them […]

Health & Wellbeing, Mindset

How Bad Do You Want It?

There are no guide books when it comes how to navigate your way through parenting. I am constantly amazed by my kids, but this moment and the way our son handled the news we had to share with him was awe inspiring. It feels like it has taken me 30+ years to understand that in […]

Parenting, Raising Healthy Families

One of the hardest conversations I have had to have as a parent so far…

I have spoken with so many people this past week who are on the verge of burn out! And not from working hard on their dreams and goals, but from the every day pull of life, responsibility, kids, partners, their job and the world we live in! Here is what I know to be true! […]

Dream Building, Health & Wellbeing, Mindset

Are You Close To Burn Out?