Everyone is at a different stage of life, with different goals, challenges, frustrations and aspirations.
It doesn't matter where you are at, one thing I can assure you, is that I will meet you there. And then show you step by step, the actions you can take to reach your goals.
Let's work together
Looking to improve your health and wellbeing? Connect with me around our online holistic health program, which has helped thousands of families on their wellness journey.
Looking to find ways of creating an additional income stream online, around family, life, work, study and life? Awesome, check out The Empowered Womens Academy below, where I show you how to do just that.
Looking for support to raise a healthy family? Start by buying a copy of my book, Raising Healthy Families In Unhealthy Times.
Or, lets take it slow, and you can join our community & get to know me better first.
SHE BELIEVED SHE COULD,
SO SHE DID
join my community
Empowering women is my number one passion, because I believe that empowered women will lead to empowered children. Our next generation, don't do what they are told, they do what they see.
So, join our Empowered Womens Project Facebook community, where we get real, and talk about the things that really matter.
THE EMPOWERED WOMENS PROJECT
JOIN OUR COMMUNITY NOW
TRIBAL WELLNESS
Our online holistic health program, Tribal Wellness has helped thousands of families over the last 6 years, improve their health and wellbeing.
From health webinars, plant based recipes, detox programs, holistic and nutritional support, at home workouts, yoga, pilates, meditation and parenting tips, our program will meet you where you are at, and help you take the next step towards wellness.
REACHING YOUR HEALTH GOALS
LEARN MORE
COACHING & MENTORING
Since 2014, I have been mentoring women around the world, how to build their own side hustle, whether it be for a few extra hundred dollars a month to cover some bills or pay off debt, to build a travel, investment or savings fund, to be able to give back to those who matter most to you, or to replace or surpass a part or full time income.
All of this and more is absolutely achievable, if you are teachable, committed and focused on your goals and helping others to achieve theirs.
CREATING YOUR SIDE HUSTLE
LEARN MORE
We are always looking for ways to learn, grow and improve, so we can become the best version of ourselves.
Check out some of my favourite courses & tools.
A podcast created by women, for women to help you live your best life and reconnect you back to the things that really matter.
Listen & Subscribe now!
Join our Empowered Womens Project Community to learn, grow & be empowered in all areas of life. PLUS get to connected with likeminded women.
"What an amazing and inspiring podcast"
"This really aligns with where I’m at right now. I love that this is about lifting each other up, having gratitude, being positive and uplifting to live life from a place of cup full and being fully present to live a life of authenticity.”
Happy Listener, gekforlife
"Brimming with warmth, wisdom & common sense"
"Raising Healthy Families in Unhealthy Times is an excellent guide for modern families seeking health and wholeness.”
DR SARAH BUCKLEY, AUTHOR OF GENTLE BIRTH, GENTLE MOTHERING
"Amazing Podcast"
"Absolutely love this podcast. Women getting real and raw right down my ally. Can’t wait for the next episode”
CARLY B
HAPPY LISTENER
"My Go To"
"Kate is my go to when it comes to all things pregnancy, birth and beyond. Her ability to trust and honour the wisdom of our bodies and babies needs to be celebrated and shared, as does her passion and knowledge for raising healthy families in unhealthy times.”
Leah a.
bach. nutrition & dietetics
