I can’t do head stands and look good at the same time. I don’t know my best selfie angle ? or how to wear high wasted clothes well. I can’t braid my daughters hair to save my life ? or contour my face. But I do know how to care for people and help them live their healthiest and best life and sometimes that means telling them the truth they don’t want to hear.

Too many people are focused on the quick fix, the easy gain, the short cut to success, whether it be in finances, health, weight loss or relationships……. well my friends, I’m here to tell you there is no such thing.

I’m not interested in where you will be in a few months from now. I’m interested in how amazing your life can be in 2 and 5 years from now. From consistent effort, focus and hard work.

If you speak to anyone who has success in any area of their life, and you ask them for the secret, every one of them will tell you that it didn’t come from the things they did ‘some times’, when they felt like it. It came from the daily habits that they formed and created and stuck too, day after day, week after week, year after year.

Sounds boring right? Yep, routine might be boring, but when you are on the right path it gets you the results you are looking for.

I hear from people who want to remiss health conditions, but don’t want to ‘invest’ in their health to do it, but who can still find the cash to spend on their bottle or three of wine a week ?

I hear from people who want to learn how to create an online income stream, with goals of earning the big bucks, but who don’t want to invest a cent to do so ? yet their lashes and nails are on point.

I speak to people, who want to have a long lasting relationship, but aren’t willing to stick with their partner through the crap, tough times ? so that they can look back on it together and realise that it was all worth it, but they are all up to date on watching Love Island.

I’m sorry guys, but it just wont work! Its like you are telling the universe with one hand that you want it ? !! and with the other hand you are making a big stop ? sign.

Only you get to live your life, so make it freaking epic!! Don’t settle! Quit making excuses on why you “can’t” do, have, be something you aspire to. Stop looking for the short cut and embrace what seems to be the “boring” slow way of getting there. Because I promise its worth it ?