Plant Based Sausage Rolls

Sausage rolls – what kid, big or small doesn’t love them? The only thing is they aren’t exactly overflowing with good wholesome ingredients. So, here is my version. It is simple, easy, flexible so you can use whatever you have in your pantry or fridge and handy because you can make extra and keep them […]

Health & Wellbeing, Healthy Recipes, Parenting, Raising Healthy Families

There are no guide books when it comes how to navigate your way through parenting. I am constantly amazed by my kids, but this moment and the way our son handled the news we had to share with him was awe inspiring. It feels like it has taken me 30+ years to understand that in […]

Parenting, Raising Healthy Families

One of the hardest conversations I have had to have as a parent so far…